Here are 8 quick ways to reduce #stress!
- Simplify life
- Make realistic goals
- Learn to say no
- Keep active
- Eat healthier
- Ask for help
- Be around uplifting people
- Do stuff you love
- Slow down
- Get enough sleep
Good luck and let us know who’s you get on!
Here are 8 quick ways to reduce #stress!
Good luck and let us know who’s you get on!
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